We all know what we eat reflects how our bodies look and feel, but did you know it is the same with your hair?
I didn’t! I came across this article today and wanted to share it with all! 7 Foods for Prettier, Healthier Hair! We will be trying it out in this house too!
I mean really, who doesn’t want better hair, right?
The first food on their list is beans! We eat pinto beans at least once a week here but very few kidney or lentils! I will have to change that! A few other of her ideas are carrots! I knew they were good for your eyes but hair too? Perfect, because we love carrots! And pumpkin seeds! Guess I will have to buy them instead of waiting for Halloween!
Check out the rest foods for great hair here!
Do you have any food that you would add to that list? Leave me a comment and let me know!! I would love to hear what you think!